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Wellness Library

The Wellness Library covers a variety of topics to help you find the resources that you need. From learning to cope with compassion fatigue, critical incident stress, or overcoming a devastating loss, these resources can support you, your family, or your peer support team. This library is meant to be educational and informational – never to replace recommendations from a physician or licensed mental health professional.

Mental Health & Wellness Posters

The following posters can be printed and/or emailed to share helpful wellness strategies to keep you, your department, and family healthy.

TCTI Poster Image Wellness Library

Post Traumatic Stress

TCTI Wellness Poster Sleep 05.2024 Wellness Library

Tips for Great Night Sleep

TCTI Wellness Poster Wellness Wheel 05.2024 Wellness Library

8 Dimensions of Wellness

TCTI Wellness Poster Grounding 05.2024 Wellness Library

Grounding Exercise

TCTI Wellness Poster CAGE Questionnare 05.2024 Wellness Library

CAGE Questionnaire

Mental Health & Wellness Flyers

View resources flyers on a variety of wellness topics. You can view online, print, or download to email.
Anger Management
Bullying in the Workplace
Burnout and Compassion Fatigue
Children in the Aftermath of a Tragedy
Coping with Suicide
Counseling Appointments
Dateline’s National Stress Test
Dealing with Child Deaths
Dealing with Depression
Grief and Loss
Listening and Communication
Living Stress Free
Post-Traumatic Growth
The Power of Resiliency
Psychological Aspects of Disasters
Sleep Disorders
Stress and Overall Health
The Benefits of Mindfulness
What is EMDR?
Reactions to Traumatic Events
  • All
  • Anger Management
    Bullying in the Workplace
    Burnout and Compassion Fatigue
    Children in the Aftermath of a Tragedy
    Coping with Suicide
    Counseling Appointments
    Dateline’s National Stress Test
    Dealing with Child Deaths
    Dealing with Depression
    Grief and Loss
    Listening and Communication
    Living Stress Free
    Post-Traumatic Growth
    The Power of Resiliency
    Psychological Aspects of Disasters
    Sleep Disorders
    Stress and Overall Health
    The Benefits of Mindfulness
    What is EMDR?
    Reactions to Traumatic Events
  • Academy
  • Family
  • Leadership
  • Peer Support
  • Wellness
  • Work-Life
  • Anger Management
    Bullying in the Workplace
    Burnout and Compassion Fatigue
    Children in the Aftermath of a Tragedy
    Coping with Suicide
    Counseling Appointments
    Dateline’s National Stress Test
    Dealing with Child Deaths
    Dealing with Depression
    Grief and Loss
    Listening and Communication
    Living Stress Free
    Post-Traumatic Growth
    The Power of Resiliency
    Psychological Aspects of Disasters
    Sleep Disorders
    Stress and Overall Health
    The Benefits of Mindfulness
    What is EMDR?
    Reactions to Traumatic Events
Anger Management
Bullying in the Workplace
Burnout and Compassion Fatigue
Children in the Aftermath of a Tragedy
Coping with Suicide
Counseling Appointments
Dateline’s National Stress Test
Dealing with Child Deaths
Dealing with Depression
Grief and Loss
Listening and Communication
Living Stress Free
Post-Traumatic Growth
The Power of Resiliency
Psychological Aspects of Disasters
Sleep Disorders
Stress and Overall Health
The Benefits of Mindfulness
What is EMDR?
Reactions to Traumatic Events
Anger Management
Bullying in the Workplace
Burnout and Compassion Fatigue
Children in the Aftermath of a Tragedy
Coping with Suicide
Counseling Appointments
Dateline’s National Stress Test
Dealing with Child Deaths
Dealing with Depression
Grief and Loss
Listening and Communication
Living Stress Free
Post-Traumatic Growth
The Power of Resiliency
Psychological Aspects of Disasters
Sleep Disorders
Stress and Overall Health
The Benefits of Mindfulness
What is EMDR?
Reactions to Traumatic Events

Printable Mental Health & Wellness Trifolds

The following trifolds are similar to the resource flyers but they are specially formatted for two-sided printing.

TCTI Trifold preview: burnout and compassion fatigue
Burnout and Compassion Fatigue
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TCTI Trifold preview: coping with suicide

Coping with Suicide

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TCTI Trifold preview: Dealing with child deaths

Dealing with Child Deaths

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TCTI Trifold preview: grief and loss
Grief & Loss
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TCTI Trifold preview: reactions to traumatic situations
Reactions to Traumatic Situations
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TCTI Trifold preview: How to schedule a counseling appointment

How to Schedule Counseling FAQs

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TCTI Trifold preview: what is EMDR (Eye Movement Desensitization & Reprocessing)?
What is EMDR
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TCTI Trifold preview: reactions and experiences with trauma
What to Expect After Traumatic Event
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Employee Support Services

The following resources are for employees, their spouses and eligible household family members of departments contracted with TCTI.

TCTI Trifold preview: Behavioral Health & Wellness Employee Support Services

Employee Support Services Trifold

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TCTI Support poster: Confidential Counseling and Support Services

Counseling Poster

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TCTI Counseling Wallet Cards

Counseling Wallet Card

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Additional Information

Critical Incident Stress Management

Round the clock access for support and CISM requests. 

Wellness Library

Access support flyers for on a variety of topics including trauma, family issues, work-life, and more.

Training

View courses for new recruits, wellness, peer support teams, families, leadership, and more.