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Finding Life Balance

About the Course

In the busy career of a public safety professional, you may find yourself struggling to maintain a healthy life balance. This course helps identify the dimensions of wellness and define your values in order to bring awareness of balance or unbalance in your life. You will analyze your value system, where you are flourishing and/or lacking in order to create a more balanced lifestyle that will ultimately improve your relationships, overall health, and mental wellness.

Training Objectives

Discover the dimensions of wellness
Assess your values and current functioning
Learn about new methods to improve your work-life balance and performance
Analyze how balanced you are and what you can do to improve life balance

* Certifications for courses (POST, ICEMA, EMSA, BRN, CEU) vary depending on course content, location of the training, and length of the course. Our team will provide specific certifications that are available upon request or at time of scheduling. 

We Are Here to Help

Reach out to TCTI to learn more about scheduling training for your department.