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Stress Management During this Time of Uncertainty

April 2, 2020

TCTI Clinician Dr. Tammy McCoy-Arballo speaks on the topic of Stress Management during this time of uncertainty.

Yoga with Gina Sickels

March 30, 2020

Today’s video features TCTI’s clinician, Gina Sickels. Gina will be walking us through wellness with the practice of Yoga. We chose this video to start the week because right now we are being so inundated with information it’s important to remind ourselves to take a moment to breathe. The video is about 1-hour long, so […]

TCTI Services and Wellness Tips during the COVID-19 Crisis

March 26, 2020

TCTI’s clinician, Alana Negroni speak on topics such as our services and benefits, the launch of new things in the upcoming weeks, and some helpful tips to get through this period of time.

“Wellness on the Front Line” Public Safety Peer Support Conference Highlights

February 24, 2020

In this article published in the Fall 2019/Winter 2020 issue of the Orange County Deputy Sheriffs’ Courier, Dr. Nancy Bohl-Penrod recaps highlights of the Public Safety Peer Support Association’s 2019 conference, held in San Diego, CA, in November 2019. Read “Wellness on the Front Line” Public Safety Peer Support Conference Highlights

Let’s End the Silences of Suicide

February 20, 2019

In this article published in the Winter 2018 issue of the Orange County Deputy Sheriffs’ Courier, Dr. Nancy Bohl-Penrod discusses some of the red flag and warning signs to watch for, when a law enforcement member may be at high risk for suicide. The article also dispels common myths.