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Stress Management During this Time of Uncertainty
TCTI Clinician Dr. Tammy McCoy-Arballo speaks on the topic of Stress Management during this time of uncertainty.
Yoga with Gina Sickels
Today’s video features TCTI’s clinician, Gina Sickels. Gina will be walking us through wellness with the practice of Yoga. We chose this video to start the week because right now we are being so inundated with information it’s important to remind ourselves to take a moment to breathe. The video is about 1-hour long, so […]
TCTI Services and Wellness Tips during the COVID-19 Crisis
TCTI’s clinician, Alana Negroni speak on topics such as our services and benefits, the launch of new things in the upcoming weeks, and some helpful tips to get through this period of time.
“Wellness on the Front Line” Public Safety Peer Support Conference Highlights
In this article published in the Fall 2019/Winter 2020 issue of the Orange County Deputy Sheriffs’ Courier, Dr. Nancy Bohl-Penrod recaps highlights of the Public Safety Peer Support Association’s 2019 conference, held in San Diego, CA, in November 2019. Read “Wellness on the Front Line” Public Safety Peer Support Conference Highlights
Let’s End the Silences of Suicide
In this article published in the Winter 2018 issue of the Orange County Deputy Sheriffs’ Courier, Dr. Nancy Bohl-Penrod discusses some of the red flag and warning signs to watch for, when a law enforcement member may be at high risk for suicide. The article also dispels common myths.
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