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Positive Ways to Manage Anger

angerThis class is intended to help participants learn strategies to maintain anger at a safe level. In addition, this class will teach the participant what his/her own anger provoking cues are and how to defuse those feelings before they reach a level of danger. This class will also teach the ways in which anger management skills can be used in everyday, practical situations.

Please note: This class does not meet court mandated standards and is currently designed as a six week course of one-on-one session

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Training Courses
Family & Personal Development

  • The Benefits of Mindfulness
  • Compassion Fatigue and Care for the Caregivers
  • Discovering Your Intuition
  • The Effects of Social Media on Families and Relationships
  • Emotional and Financial Preparedness for Retirement
  • Healing After the Affair
  • The Negative Impact of Social Media on Public Safety
  • Positive Ways to Manage Anger
  • S.O.S. – Significant Other Survival
  • Through the Eyes of a Juror
  • Understanding Grief and Bereavement

Mental Health
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