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Stay Healthy During COVID-19: Work and Family

April 26, 2021

In this article published in the Winter/Spring 2021 issue of the Association of Orange County Deputy Sheriffs Courier, Dr. Nancy Bohl-Penrod discusses the impact of COVID-19 on public safety personnel. Read Stay Healthy During COVID-19: Work and Family

Filed Under: Uncategorized

The Climate of Change

November 3, 2020

In this article published in the Spring/Summer 2020 issue of the Association of Orange County Deputy Sheriffs Courier, Dr. Nancy Bohl-Penrod discusses how first responders can manage feelings of fear, anxiety, anger, or being overwhelmed. Read The Climate of Change

Filed Under: Services

The Grip of Grief

August 19, 2020

In this article published in the Winter/Spring 2020 issue of the Association of Orange County Deputy Sheriffs Courier, Alana N. Negroni, M.S., LMFT discusses the causes and effects of grief, as well as healthy ways to manage feelings of grief. Read The Grip of Grief

Filed Under: Services

Calm Beyond the Storm

July 28, 2020

In this article published in the July/August 2020 issue of the Sheriff & Deputy, Dr. Nancy Bohl-Penrod discusses how crisis negotiators must manage multiple sources of stress to be effective in their roles.[…]

Filed Under: Services

Breathing Techniques for Stress Management

April 6, 2020

Our video today features TCTI clinician, Deana Kahle, M.S., LMFT, on breathing techniques for stress management. This breathing exercise can help you by lowering stress and anxiety in your body through relaxation. The deep breathing takes the physical things that happen when you are stressed (high blood pressure, quick breathing and/or increased heart rate) and […]

Filed Under: Services

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Recent Posts

  • Stay Healthy During COVID-19: Work and Family
  • The Climate of Change
  • The Grip of Grief
  • Calm Beyond the Storm
  • Breathing Techniques for Stress Management

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